Weigh In record (no journal entry) for 01 March 2017
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203.7 lb
Lost so far: 3.5 lb.
Still to go: 60.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 March 2017:
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1346 kcal
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Fat: 41.94g | Prot: 59.86g | Carb: 178.54g.
Breakfast: Cream Crackers, Hedgerow conserve, Long Life Semi Skimmed Milk. Lunch: Cream Crackers, Sainsbury's fabulously fruity low fat yogurt mango and passion fruit, Tea with Milk and Sugar, Sweet Pickle, Honey Roast Ham Slices. Dinner: Cream Crackers, Chilli Con Carne, Tea with Milk and Sugar, fabulously fruity low fat yogurt mango and passion fruit. more...
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losing 3.5 lb a week
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