Weigh In record (no journal entry) for 01 February 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2012:
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1067 kcal
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Fat: 41.13g | Prot: 91.62g | Carb: 89.99g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), strawberries, milk, oats. Lunch: salmon, Beef Sausage, Tomatoes, Carrots, Lettuce. Dinner: Regular Spicy Rice, Garlic peri-peri sauce, Mixed Leaf Salad with Chicken. Snacks/Other: Grapes, Shape Delights Strawberry. more...
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2104 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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