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21.3%
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160.8 lb
Lost so far: 12.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1938 kcal
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Fat: 65.34g | Prot: 127.36g | Carb: 218.91g.
Breakfast: Perky Jerky, Blackberries, Perky jerky. Lunch: nordstrom. Dinner: Medium Salsa, Chicken Enchilada Bowl. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), NP Organic Flax Plus Multibran Cereal, Sea Salt & Cracked. Pepper, Clover Honey, Natural Creamy Peanut Butter, Healthy Life 100% Natural Farmer's 12 Grain Bread, Cashew Cookie, blackberries. more...
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steady weight
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