Weigh In record (no journal entry) for 01 March 2017
|
144.8 lb
Lost so far: 62.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2017:
|
825 kcal
|
Fat: 29.63g | Prot: 56.23g | Carb: 57.25g.
Breakfast: Morangos, Morangos. Lunch: Fast Temaki Sashimi de Salmão, Fast Temaki Sashimi de Salmão. Dinner: Lacta Chocolate Ao Leite, Vinho Branco de Mesa, Piraquê Biscoito Doce Maizena, Fast Temaki Sashimi de Salmão, Queijo Minas. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carlacftorres's weight history
|