jginlvn's Journal, 28 February 2017

141.3 lb Lost so far: 0 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

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688 kcal

Fat: 21.30g | Prot: 37.28g | Carb: 71.89g.   Lunch: Nabisco Good Thins The Corn One Sea Salt, Progresso Light Zesty! Southwestern Style Vegetable Soup. Dinner: Cooking Light Coconut-Cilantro Rice, Cooking Light Chicken Stir-Fry with Peanut Sauce. Snacks/Other: Coffee-Mate Original Liquid Coffee Creamer, Coffee. more...

1931 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Elliptical - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...