Weigh In record (no journal entry) for 28 February 2017
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271.2 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 February 2017:
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1100 kcal
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Fat: 67.07g | Prot: 87.57g | Carb: 37.70g.
Breakfast: Café Expresso, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Frango Grelhado, Abobrinha Refogada, Bisteca de Porco Grelhada, Bife de Carne de Vaca. Dinner: Laranja Lima, Ovo Cozido, Tomates, Crystal Água com Gás. more...
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3371 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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