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Recuperando terreno :)
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122.8 lb
Lost so far: 1.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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1383 kcal
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Fat: 11.50g | Prot: 41.88g | Carb: 293.28g.
Breakfast: Arroz Integral (de Grano Largo, Cocido), Bebida de almendras sin endulzante. Lunch: Frijoles Negros. Dinner: Wild rice. Snacks/Other: Banano, Melón. more...
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gaining 7.7 lb a week
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