raisinet's Journal, 28 February 2017

147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1249 kcal

Fat: 60.54g | Prot: 49.63g | Carb: 134.80g.   Breakfast: Egg. Lunch: Great Value Sliced Almonds, Tangerines (Mandarin Oranges), Renee's Gourmet Asian Sesame Vinaigrette, Pinty's Oven Roasted Chicken Breasts. Dinner: Yellow Cake (with Vanilla Frosting), Chow Mein Chinese Noodles, President's Choice Chicken Balls, Apples. Snacks/Other: Fibre 1 100 Calories Chocolate Chewy Bars. more...

2286 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...