Weigh In record (no journal entry) for 28 February 2017
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166.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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510 kcal
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Fat: 12.39g | Prot: 11.29g | Carb: 94.95g.
Breakfast: Bananas, Kroger Reduced Fat Sour Cream, Mission Flour Tortillas (Fajita Size), Maxwell House International Cafe Sugarfree French Vanilla, Welch's Grape Jelly, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. more...
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losing 1.4 lb a week
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des1982's weight history
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