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i love the after-period dip. faithfull as clockwork...
nice day everyone!
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206.8 lb
Lost so far: 40.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2012:
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1634 kcal
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Fat: 61.64g | Prot: 88.75g | Carb: 176.09g.
Breakfast: Ontbijtkoek Minder Suiker. Lunch: Xtra Slimm 10+, Plakken Kaas Licht Pittig, Sliced Ham (Regular, Approx. 11% Fat), Calorie Light, Whole Wheat Bread. Dinner: Egg, Karamelvla, Cucumber (with Peel), French Baguettes, Pickles, Olive Oil, Feta Cheese, Tomatoes, Lettuce. more...
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2285 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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