Weigh In record (no journal entry) for 28 February 2017
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191.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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3095 kcal
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Activities & Exercise:
stair - 30 minutes, Bicycling (very fast) - 17.5/mph - 22 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 10 minutes. more...
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steady weight
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pjrepetti's weight history
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