Weigh In record (no journal entry) for 28 February 2017
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2017:
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1823 kcal
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Fat: 32.63g | Prot: 48.26g | Carb: 208.12g.
Breakfast: Kraft American Cheese Slice, White Bread. Lunch: Black Olives, Cooked Mushrooms, Cooked Broccoli (Fat Not Added in Cooking), Kraft American Cheese Slice, White Bread. Dinner: Kroger Reduced Fat Grated Parmesan Cheese, Ronzoni Oven Ready Lasagna Noodles, Welch's Fruit Snacks Mixed Fruit (25.5g). Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...
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gaining 0.5 lb a week
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