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diet was bad until I was too tired to eat
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153.0 lb
Lost so far: 43.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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2722 kcal
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Fat: 127.19g | Prot: 169.19g | Carb: 244.40g.
Lunch: Milk (1% Lowfat with Added Vitamin A), Kroger Corn Starch, Cinnamon Apple Pie, Crispy Fish Sandwich No Tartar Sauce, Diet Soda, French Fries (Small). Dinner: Great Value Pulled Pork & Barbecue Sauce, Muscle Milk 100 Calorie Chocolate Shake, Palacios Chorizo Picante. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Toll House Ultimates Chocolate Chip Lovers. more...
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losing 10.5 lb a week
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