Weigh In record (no journal entry) for 12 February 2011
|
167.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2011:
|
182 kcal
|
Fat: 3.21g | Prot: 6.10g | Carb: 35.56g.
Breakfast: Cheerios, 2% Fat Milk, Blueberries . more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M. Beth's weight history
|