Weigh In record (no journal entry) for 28 February 2017
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163.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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825 kcal
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Fat: 28.11g | Prot: 41.86g | Carb: 104.79g.
Breakfast: Greggs Small Latte, Greggs Breakfast Bacon Roll. Snacks/Other: McDonald's Latte (Large), Tangerine, Bananas. more...
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gaining 0.1 lb a week
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