Weigh In record (no journal entry) for 28 February 2017
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112.2 lb
Lost so far: 20.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2017:
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1176 kcal
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Fat: 41.30g | Prot: 58.29g | Carb: 136.45g.
Breakfast: Zespri Kiwi Gold, Gerblé Mini Cookies Cafe Amaranthe. Lunch: Poulain Noir Extra, Rians Faisselle 6%, Krisprolls Petits Pains Suédois Complets, Carrefour Bio Comté, Oeuf, Fenouil, Courgette. Dinner: Sveltesse Ferme et Fondant Saveur Praliné Façon Rocher, Sveltesse Ferme et Fondant Saveur Praliné Façon Rocher, Sveltesse Ferme et Fondant Saveur Praliné Façon Rocher, Gerlinéa Barres Pomme Myrtille. more...
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1614 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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