Weigh In record (no journal entry) for 05 December 2011
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275.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 December 2011:
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1204 kcal
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Fat: 63.16g | Prot: 41.49g | Carb: 133.05g.
Lunch: almonds, fried chicken strip, french fries. Dinner: strawberry jam, peanut butter, 2% milk, strawberry shredded wheat. Snacks/Other: String cheese. more...
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3805 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Shopping - 1 hour and 30 minutes, Desk Work - 2 hours and 20 minutes, Driving - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Tetsuhana's weight history
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