Weigh In record (no journal entry) for 31 January 2012
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129.8 lb
Lost so far: 1.6 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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915 kcal
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Fat: 41.78g | Prot: 31.32g | Carb: 119.87g.
Breakfast: Honey Bunches of Oats with Real Strawberries, Greenwise Organic Plain Soy Milk. Lunch: Florida Oranges, All Natural Creamy Peanut Butter, Premium Blended Grain Bread. Snacks/Other: Skinny Cow Dreamy Clusters, Trail Mix Classic Blend. more...
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losing 1.4 lb a week
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nolano's weight history
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