Weigh In record (no journal entry) for 27 February 2017
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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2262 kcal
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Fat: 72.59g | Prot: 171.68g | Carb: 240.12g.
Breakfast: 2% Fat Milk, General Mills Cookie Crisp Chocolate Chip Cookies. Lunch: Rold Gold Classic Style Pretzel Thins, Chicken Breast, Ultimate Grains Whole Grain Bread, Peanut Butter, Apples. Dinner: Corn, White Rice, Chicken Curry. Snacks/Other: 2% Fat Milk, Body Fortress Super Advanced Whey Protein - Vanilla (49g). more...
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gaining 0.1 lb a week
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