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I'm starting a new diet of 900 calories and allowing myself 1-2 days of 1000 calories if i am out with friends etc.
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163.6 lb
Lost so far: 6.4 lb.
Still to go: 38.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 January 2012:
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1058 kcal
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Fat: 33.57g | Prot: 57.95g | Carb: 124.19g.
Breakfast: Fat Free Half and Half, coffee. Lunch: water, honey, Sweet and Hot Deli Mustard, Chik'n Nuggets. Dinner: water, Asiago Bagel, cage free eggs, deli mustard, lite mayo. Snacks/Other: swiss miss no sugar hot chocolate, water, jalapeno cream cheese, Asiago Bagel, Nonfat Strawberry Greek Yogurt. more...
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2018 kcal
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Activities & Exercise:
Pilates - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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 Comments
That is pretty low calories!! But you know yourself best so give it a shot! :) I'll have to keep checking in to see the results! I could use a few tricks and change ups to trick up my metabolism!! ;)
31 Jan 12 by member: CurlyLocks66
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