Weigh In record (no journal entry) for 27 February 2017
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243.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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629 kcal
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Fat: 32.32g | Prot: 43.13g | Carb: 46.98g.
Lunch: President's Choice Greek Yogurt Dressing, Balderson Aged Cheddar Cheese, Sesame Seeds, Cilantro (Coriander), Sweet Red Peppers, Green Giant Niblets Corn, Dole Chopped Romaine Lettuce, Freshii Chicken. Dinner: Broccoli, Chicken Thigh (Skin Not Eaten). Snacks/Other: Lindt Swiss Classic Almond. more...
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losing 5.6 lb a week
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cnemnel1's weight history
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