Weigh In record (no journal entry) for 27 February 2017
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2017:
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1616 kcal
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Fat: 69.80g | Prot: 51.98g | Carb: 169.52g.
Breakfast: Mean Green Juice, Kirkland Signature Vanilla Soymilk, Coffee. Lunch: Baby Spinach, Avocados, Kraft Mayo with Olive Oil, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Trader Joe's Pita Bread. Dinner: Olive Oil, Pillsbury Thin Crust Pizza Dough, Prego Pizza Sauce, McCormick Crushed Red Pepper Flakes, Basil, Mozzarella Fresca Fresh Mozzarella. Snacks/Other: Red Table Wine. more...
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1833 kcal
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Activities & Exercise:
Barre - 1 hour, Walking (slow) - 2/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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