Weigh In record (no journal entry) for 23 February 2010
|
234.0 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2010:
|
1345 kcal
|
Fat: 104.00g | Prot: 84.80g | Carb: 14.58g.
Breakfast: tillamook shredded cheddar cheese, jimmy dean sausage links, broccoli, Mrs. Dash, butter, water. Lunch: sugar free rockstar, best foods mayonnaise, tuna. Dinner: vanilla coke zero, cucumber, tillamook sour cream, shredded lettuce, tillamook shredded cheddar cheese, cube steak, bell pepper. Snacks/Other: babybel cheese. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxgirl97322's weight history
|