Weigh In record (no journal entry) for 27 February 2017
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120.2 lb
Lost so far: 9.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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671 kcal
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Fat: 27.50g | Prot: 17.75g | Carb: 92.28g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pistachio Nuts, Pad Thai. Snacks/Other: Better Made Cheddar Cheese Popcorn, Bananas. more...
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gaining 2.5 lb a week
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