Ok here we go slowly but surely step buy step.
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235.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 February 2017:
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1088 kcal
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Fat: 29.81g | Prot: 94.00g | Carb: 135.15g.
Breakfast: Water, Smucker's Low Sugar Concord Grape Jelly, Cottage Cheese (Lowfat 1% Milkfat), Dave's Killer Bread Powerseed Bread. Lunch: Dasani Bottled Water (20 oz), Trader Joe's Organic Firm Tofu, Flame Broiler Veggie Bowl with Brown Rice. Snacks/Other: Oh Yeah! One - Almond Bliss, Dasani Bottled Water (20 oz), Quest Chocolate Chip Cookie Dough Protein Bar. more...
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