Cristiane BF's Journal, 27 February 2017

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Weigh In record (no journal entry) for 27 February 2017

98.1 lb Lost so far: 25.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2017:

432 kcal

Fat: 16.67g | Prot: 23.55g | Carb: 47.75g. Lunch: Spoleto Frango Dourado, Baked Potato Batata Assada, Lettuce Salad with Assorted Vegetables. Dinner: Ragazzo Coxinha de Frango com Cremily, Quatá Queijo de Coalho, Brother's Pão Integral, Coffee with Milk and Sugar. more...

1084 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.7 lb a week

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Cristiane BF's Journal, 27 February 2017

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