Weigh In record (no journal entry) for 27 February 2017
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249.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1470 kcal
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Fat: 72.93g | Prot: 82.55g | Carb: 120.61g.
Breakfast: Smart Ones Classic Favorites Angel Hair Marinara, Watermelon. Lunch: Lettuce, Tartar Sauce, Fried Battered Fish. Dinner: Beef Stroganoff, Mahatma Jasmine Rice. more...
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gaining 0.9 lb a week
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