chewnins's Journal, 27 February 2017

181.6 lb Lost so far: 58.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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2372 kcal

Fat: 84.65g | Prot: 125.39g | Carb: 261.60g.   Breakfast: Bananas, Crystal Farms Mozzarella String Cheese Sticks, Dannon Oikos Triple Zero - Strawberry. Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Safeway Peeled Baby-Cut Carrots, Regular Beer, Mission Homestyle Fajita Flour Tortillas, Kroger Mexican Style Cheese, Chicken Breast. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...

2172 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...