foxanne's Journal, 27 February 2017

131.6 lb Lost so far: 14.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

---

1136 kcal

Fat: 41.22g | Prot: 92.75g | Carb: 109.50g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Smoothie King The Shredder - Strawberry Smoothie (20 oz). Dinner: Quest S'mores Protein Bar, Chicken Thigh (Skin Not Eaten). Snacks/Other: Trader Joe's Baby Carrots, Trader Joe's Raw Unsalted Creamy Almond Butter. more...

2065 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Desk Work - 7 hours, Standing - 2 hours, Housework - 2 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...