Weigh In record (no journal entry) for 27 February 2017
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219.4 lb
Lost so far: 3.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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2173 kcal
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Fat: 108.69g | Prot: 80.40g | Carb: 220.62g.
Breakfast: International Delight Cinnabon Coffee Creamer. Lunch: Marketside Ranch Cobb Salad, Doritos Cool Ranch Tortilla Chips, Pink Lady Apples, Capri Sun Splash Cooler (25% Less Sugar). Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Great Value Energy Drink Mix Peach Mango. more...
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gaining 18.2 lb a week
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