Weigh In record (no journal entry) for 27 February 2017
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96.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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699 kcal
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Fat: 20.99g | Prot: 33.23g | Carb: 94.74g.
Lunch: Bruine Boterham, Lasagne met Vlees. Dinner: Spaghetti, Notenbrood. more...
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losing 3.1 lb a week
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