Weigh In record (no journal entry) for 31 January 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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969 kcal
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Fat: 48.69g | Prot: 55.22g | Carb: 83.83g.
Breakfast: Boiled Egg. Lunch: Olive Oil & Vinegar Dressing, Cucumber (Peeled) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast (Skin Not Eaten). Snacks/Other: Apples , Endangered Species Chocolate Company Chimpanzee Bar (Belgian Dark Chocolate), York Peppermint Patty (Fun Size). more...
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gaining 2.9 lb a week
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