Se não fosse a jacada de ontem talvez teria perdido mais...
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184.5 lb
Lost so far: 13.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1072 kcal
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Fat: 78.29g | Prot: 56.92g | Carb: 23.51g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Korin Coxinha da Asa, La Violetera Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Alface, Legumes Cozidos. Dinner: Korin Coxinha da Asa, Abacate, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados, Ovo Cozido. more...
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losing 4.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Vc está indo superbem. Parabéns!!!
27 Feb 17 by member: Eugepos
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olá!!! 1,2kg na semana?
Parabéns, o importante é que baixou!! rs
27 Feb 17 by member: lia cfs
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Verdade rsrsrsr...obrigada
27 Feb 17 by member: Naty Gouvea
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