Weigh In record (no journal entry) for 31 January 2012
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174.0 lb
Lost so far: 56.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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791 kcal
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Fat: 56.32g | Prot: 62.67g | Carb: 5.03g.
Breakfast: White onion. Lunch: Red Tomatoes, Real Mayonnaise. Dinner: Chicken Breast. more...
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steady weight
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tkls0514's weight history
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