Celeste1's Journal, 23 February 2010

Weigh In record (no journal entry) for 23 February 2010
274.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2010:
1559 kcal Fat: 45.27g | Prot: 82.35g | Carb: 218.38g.   Breakfast: Florida Oranges, muenster cheese, Banana, bagel, canadian bacon, egg. Lunch: Soy Milk, pretzels, cheese, Red Delicious Apple (Large), Turkey Sandwich with Spread. more...
3941 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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