DanielCardenasM's Journal, 27 February 2017

Weigh In record (no journal entry) for 27 February 2017
172.0 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2017:
2440 kcal Fat: 49.55g | Prot: 161.62g | Carb: 340.87g.   Breakfast: combino penne, Harvest Basket Kartoffelpüree, Milbona Quark Magerstufe, Alesto Erdnüsse Geröstet & Gesalzen, Gurke (mit Schale), Tomaten. more...
2476 kcal Activities & Exercise: Sitting - 14 hours and 20 minutes, Sleeping - 8 hours and 20 minutes, Cooking - 1 hour, Showering - 20 minutes. more...
gaining 5.0 lb a week


Comments 
Guten morgen  
27 Feb 17 by member: 1 Rosa 5

     
 

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