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Doing well – but keeping really busy at work. Started shopping for vacations last night and I am thinking Hawaii sometime in March/April. I would also like to travel back to Toronto sometime this year to see my parents and some old friends. Wonder if they will recognize me :-).
Be Happy!
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208.8 lb
Lost so far: 97.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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1514 kcal
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Fat: 78.07g | Prot: 153.68g | Carb: 62.80g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Red Kidney Beans (Canned), Ranch Salad Dressing, baby spinach, mushrooms, Cucumber (Peeled), Blueberries, Parmesan Cheese, Hard-Boiled Egg, Chicken Breast (Skin Not Eaten), Bacon. Dinner: Pot Roast, Heavy Whipping Cream, Extra Sharp Cheddar, Jell-O, Baby Kale. Snacks/Other: Strawberry Cheesecake, Stringsters String Cheese. more...
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losing 1.4 lb a week
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