Weigh In record (no journal entry) for 02 February 2012
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222.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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1716 kcal
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Fat: 51.81g | Prot: 115.42g | Carb: 189.13g.
Breakfast: Dr. Karg Tomate Mozzarella, Harzer, Hähnchenbrustfilet Classic, Limburger Light, Leberwurst, Vollkornbrot. Dinner: Forellenfilets, Frühlingskartoffelsalat mit Essig und Öl, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert). more...
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2561 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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