ccminusten's Journal, 31 January 2012

well it was my birthday weekend so i fell of the diet but im back on it today. taking my diet pills and eating properly again. i've been doing ballet 2x a week. and will add in the video again starting today

144.8 lb Lost so far: 11.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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957 kcal

Fat: 26.89g | Prot: 42.75g | Carb: 142.24g.   Breakfast: Total 0% Greek Yogurt, Honey, Natural Yogurt Spread, Original English Muffins. Lunch: chocolate chip cookie, oreo, honey mustard, subway turkey. more...

1807 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...