Weigh In record (no journal entry) for 30 April 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1377 kcal
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Fat: 99.99g | Prot: 56.46g | Carb: 44.85g.
Breakfast: Garlic, Organic Shelled Hemp Seed, Pink Himalayan Salt, Large Grade AA Eggs, Mascarpone Cheese, Organic Raw Honey, Grade 'A' Heavy Cream. Lunch: Organic Sauerkraut, Mushrooms, Extra Virgin Olive Oil, Onions, Organic Apple Cider Vinegar, Sweet Red Peppers, Romaine, Brazil Nuts. Dinner: Garlic, Broccoli, Pork Loin (Whole), Merlot Wine. Snacks/Other: Coconut Manna. more...
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