Weigh In record (no journal entry) for 31 January 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2012:
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1516 kcal
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Fat: 77.87g | Prot: 58.91g | Carb: 154.03g.
Breakfast: feta cheese, Toast, Avacado, Egg. Lunch: bread, Egg. Dinner: Salad dressing, Salad, beef stirfry, Sushi Roll. Snacks/Other: Life Cereal , Green Tea, Chai Latte Starbucks. more...
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3084 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 2 hours, Driving - 2 hours, Housework - 1 hour, Exercise machine (fast) - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...
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