Weigh In record (no journal entry) for 31 January 2012
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271.2 lb
Lost so far: 18.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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2604 kcal
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Fat: 122.22g | Prot: 123.20g | Carb: 255.50g.
Breakfast: McSkillet Burrito with Sausage. Lunch: Mushroom Swiss Burger. Dinner: Garlic Bread, Zuppa Toscana. Snacks/Other: Pepperidge Farm Goldfish Saltine. more...
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losing 2.6 lb a week
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shmoe01's weight history
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