BigTBear's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
280.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2012:
2139 kcal Fat: 96.70g | Prot: 89.73g | Carb: 225.49g.   Breakfast: Coffee (Brewed From Grounds), turkey, cheese, eggs. Lunch: Wheat Crackers, Butter Bread, Chunky Baked Potato with Steak & Cheese. Dinner: Cherry Soda, Rice Krispies Treats Original, Harvest Cheddar Sun Chips. more...

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