Weigh In record (no journal entry) for 31 January 2012
|
132.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2012:
|
1591 kcal
|
Fat: 85.29g | Prot: 75.09g | Carb: 137.34g.
Breakfast: Becel Original Butter, Whole Wheat Bread, Poached Egg, Coffee, Light Cream. Lunch: Medium Fries, Chicken Nuggets (6P). Dinner: Chocolate Chip Cookie, Chili Con Carne with Beans. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Connie1102's weight history
|