carmel023's Journal, 31 January 2012

If I weight 137 one more time I will scream I want to see the scale at least say 135 just one day. I ve been up to 144 and down to my dear ole friend 137. I am so sick of never losing weight. This sucks for real.
137.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2012:
984 kcal Fat: 16.83g | Prot: 51.31g | Carb: 158.07g.   Breakfast: ginger ale, blackberries, Nonfat Peach Greek Yogurt. Lunch: bolthouse farms carrot, celery sticks, Honey Wheat Sliced Bread, starkist spicy. Dinner: collard greens, ground turkey lasagna. Snacks/Other: Simply Balanced 7-Grain Granola Bars - Dark Chocolate Cherry , cheese, apple. more...
steady weight

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