Weigh In record (no journal entry) for 26 February 2017
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243.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1425 kcal
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Fat: 65.67g | Prot: 54.13g | Carb: 150.00g.
Lunch: McDonald's French Fries (Medium), McDonald's Filet-O-Fish. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers). Snacks/Other: Tim Hortons Pumpkin Spice Muffin. more...
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losing 1.1 lb a week
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cnemnel1's weight history
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