Weigh In record (no journal entry) for 26 February 2017
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179.8 lb
Lost so far: 0.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1725 kcal
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Fat: 75.11g | Prot: 67.08g | Carb: 208.62g.
Breakfast: Yoplait Light Fat Free Yogurt - Creamy Vanilla, Hard-Boiled Egg. Lunch: Ritz Crackers - Fresh Stack, Nabisco 100 Cal Ritz Snack Mix, Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Dinner: Ritz Crackers - Fresh Stack, Campbell's Chunky Baked Potato with Cheddar & Bacon Bits Soup. Snacks/Other: Yoplait Light Fat Free Yogurt - Blueberry Patch, Glico Pocky Chocolate Cream Covered Biscuit Snacks, Quest White Chocolate Raspberry Protein Bar. more...
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gaining 0.1 lb a week
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