Weigh In record (no journal entry) for 26 February 2017
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169.7 lb
Lost so far: 20.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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955 kcal
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Fat: 34.88g | Prot: 67.04g | Carb: 89.68g.
Breakfast: Great Value Turkey Sausage Patty, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Cheese Dip (Other Than Cream Cheese), Ruffles Original Potato Chips, Subway 6" Rotisserie-Style Chicken. Dinner: Baby Carrots, Fat Free Italian Dressing, Onions , Iceberg Lettuce (Includes Crisphead Types) , Skinless Chicken Breast. more...
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2784 kcal
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Activities & Exercise:
Sitting - 7 hours and 45 minutes, Driving - 15 minutes, Music playing - 2 hours, Housework - 3 hours, Desk Work - 3 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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paupey's weight history
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