Weigh In record (no journal entry) for 26 February 2017
|
173.0 lb
Lost so far: 13.1 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2017:
|
1637 kcal
|
Fat: 63.22g | Prot: 56.12g | Carb: 168.61g.
Breakfast: Kroger Banana Nut Bread. Lunch: Fresh Market Raspberry Pillow, Golden Corral Bacon and Cheese Quiche, Shrimp Creole, Bloody Mary, Grits. Dinner: Texas Toast. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|