Jlmeyer4's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
151.0 lb Lost so far: 5.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 January 2012:
765 kcal Fat: 22.39g | Prot: 18.29g | Carb: 135.95g.   Breakfast: Unsweetened Applesauce, Bananas. Lunch: Bright Foods Vegetable All Natural Soup. Snacks/Other: NUTrition wholesom nut mix, Nutri-Grain Cereal Bar - Strawberry. more...
gaining 0.3 lb a week

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